Are you timid? Cautious? Could you use some courage? Scripture says,
“There is now no condemnation for those who are in Christ Jesus” (Romans
8:1). “...
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Congrats from Pavel
MY FAVORITES...
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From TacFit Warrior
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It has been a crazy month. Started with RKC Ireland. 10 days in Ireland with the love of my life, Oh yeah I had to teach at the RKC too. Laura and I had a ...
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My Iron Tamer blog has moved! The new site is http://www.irontamerblog.com see you over there...........
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It used to be that I wrote blogs as a means of driving my business, but that isn't so necessary anymore. Now it's purely a therapeutic outlet of sorts. ...
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I know. It's been a long time since my last post. I've been working on lots of projects at home, at work, at the gym, you name it. The positive outcome ...
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Haven't been very good about posting lately. I have now completed 4 months of the 6 month Gold Medal Bodies Paralletes 1 program and have been having a lo...
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The question is...What do you see? I wanted to Dead Lift, but I didn't want to screw myself up. Keep in mind I still have a 9% Perm' Partial Disability du...
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For a beautiful break-down of exactly what is so wrong with Bob Harper's getup demonstration... please visit the brilliant blog of RKC Josh Hillis.http://j...
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I get my knee finally better after 2 years, then I mess up my right shoulder again....but yesterday was the first pain free session in over 2 years. I am s...
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I know what accountability means, and I get it, it's fine, but why does it not always feel right to me? I admit that sometimes it helps, it motivates, ...
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