JM - ankles, shoulders, elbows, wrists
C & P ladder 5 (1,2,3,4,5) w/14kg
BU cleans 5L/5R x3 (14kg)
TGU 3L/3R (12kg on L/ 14kg on R)
Stretch and done........a little sore from yesterday's work-out.....Thanks Amy! : (
Are you timid? Cautious? Could you use some courage? Scripture says,
“There is now no condemnation for those who are in Christ Jesus” (Romans
8:1). “...
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